ok for some of you who havent noticed I have had tennis elbow for a few years now.
I was a keen tennis player – went for a high forehand and felt something snap
many many physios later + 2 cortisone shots, + 2 sets of shockwave+1 set of acupuncture and I still can’t play tennis.
Injuries begat other injuries and I am sure that his gave me me a frozen shoulder in the other arm – which had a manipulation under anaesthetic and is ok now – though I have also got a ouch of golfer’s elbow
The specialist says –
1 put up with it
2 more cortisone
3 operation
4 find a provider to do PRP (platelet rich plasma) treatment
then I found
https://tenniselbowclassroom.com/
57 bucks
will keep in touch about the progress