https://www.facebook.com/reel/3975362486115371
Juicy Lebanese Kafta: The 20-Minute Middle Eastern Classic You’ll Love
Craving a quick, flavour-packed dinner? This authentic Lebanese Kafta recipe from Feel Good Foodie is the perfect way to bring the bold flavours of the Middle East straight to your kitchen — in just 20 minutes!
Kafta, also known as kofta, is a popular Lebanese dish made with minced beef or lamb, blended with onion, parsley, and warm spices like allspice, cinnamon, and black pepper. In this viral Facebook Reel, Feel Good Foodie shows just how easy it is to make kafta at home with minimal ingredients and maximum flavour.
To make it, simply combine ground meat with finely chopped onions, fresh parsley, and spices. Shape the mixture into small patties or logs, then cook them in a skillet or on a grill until browned and juicy. That’s it!
Serve your kafta with:
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Pita bread or rice
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Garlic sauce or hummus
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Tomatoes, onions, and pickles
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A fresh fattoush or tabbouleh salad
Whether you’re planning a healthy weeknight meal or looking to impress guests with traditional Lebanese food, this easy kafta recipe delivers big flavour without the hassle. It’s high in protein, naturally gluten-free, and can be prepped ahead for busy days.
Feel Good Foodie’s take on kafta is a reminder that simple, wholesome ingredients can create meals that are both comforting and crowd-pleasing.
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